Where a passion for body, mind & life symmetry begins.

Renew Life Therapies & Yoga

Special Offerings

Check our seasonal calendars!

We are always mixing up our special classes and workshops so check our calendars to see what's new and exciting!
Examples are;
Yoga for the Core
Mom & Kids Yoga
Wind in Your Sails Yoga
BOOT CAMP SATURDAYS

Yoga Retreat Days

These day-away sessions focus on breathing and relaxation techniques to bring calm and balance to your life. Escape to a natural oasis for the day and enjoy gentle yoga sessions, lunch, outdoor explorations, meditation and relaxation sessions.
Offered Spring & Summer

Renew Life Spa & Spoil Me Day .... for Groups of 6-8

This is the chance for you and a small group of family members or friends to take a break and escape from it all. Spend a relaxing Saturday or Sunday with a gentle yoga session, followed by a relaxing massage, a manicure and pedicure AND a nourishing lunch. You'll wish the day would never end!
Offered by Appointment Only ... Reserve your day now!

Mount Forest, Ontario
Phone (519) 323-9295